Free Ebook Tapping In: A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation

Free Ebook Tapping In: A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation

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Tapping In: A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation

Free Ebook Tapping In: A Step-by-Step Guide to Activating Your Healing Resources Through Bilateral Stimulation

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From the Author

Laurel Parnell, Ph.D. is one of the world's leading experts on EMDR. A clinical psychologist, she has trained thousands in EMDR in her international workshops. Dr. Parnell is the author of Transforming Trauma (Norton, 1997), EMDR in the Treatment of Adults Abused As Children (Norton, 1999), and A Therapist's Guide to EMDR (Norton, 2006).

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About the Author

Laurel ParnellLaurel Parnell, PhD, is one of the world's leading experts on EMDR. A clinical psychologist, she has trained thousands in EMDR in her international workshops. Dr. Parnell is the author of Transforming Trauma: EMDR, EMDR in the Treatment of Adults Abused as Children, and A Therapist's Guide to EMDR.

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Product details

Paperback: 304 pages

Publisher: Sounds True; 40876th edition (January 1, 2008)

Language: English

ISBN-10: 1591797888

ISBN-13: 978-1591797883

Product Dimensions:

5 x 0.8 x 8.2 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

4.4 out of 5 stars

82 customer reviews

Amazon Best Sellers Rank:

#30,578 in Books (See Top 100 in Books)

I call this book magic healing. At first i didnt want to read it. But after i did it i realized it gave me a clear understanding of my trauama. And not a negetive outlook anymore. Any bothersome thought i am "stuck" on i use this technique. And i have a different relaity on it. I didnt follow word for word but it using the main idea and i love it!! Ive been through alot. So much! And i needed relief. This book is helping me with the help ive been searching for. The past trauma and its effects.

"Tapping In" by Laurel Parnell is a great self-help book for properly processing difficult memories, stressful situations or for genuinely letting go of lingering emotional residues that are preventing the past from being THE PAST rather than a continuing parallel aspect of your present. Great explanation for why this technique is effective and how to do it with the best possible results in mind. She's very thorough. The basics of bi-lateral stimulation using physical touch rather than the EMDR techniques with which she is also fluently versed.Good job!

I've had this book for several years but, have not really used it. Recently, I tried using simple tapping to help myself let go of some bothersome emotions and memories that I'd been carrying around for awhile. Although not traumatic, they were bothersome, and I didn't like the way they kept popping up in my memory. I decided to try the tapping technique in this book while saying out loud what was bothering me. To my surprise, most of the memories disappeared and I actually laughed about some new imagery which replaced it. I have tried this method a few times lately with clients and found it to be effective so I will continue to use it both for myself and for clients. It is easy to learn and use and you may have great results, both for helping yourself let go of upsetting emotions and memories but to strengthen good or pleasant images and emotions. And, even better, you may not need a therapist to help! However, if you find this process upsetting and hard to manage, or you have a history of trauma, please seek out a therapist with experience in EMDR

Excellent book. I am using it as an adjunct to EMDR. I tend to have issues with "self-help" books because the writing tends to be all over the place with tons of space-filling stories, and the real substance of them could probably be a few pages. I love Parnell's writing style, and the book is very well organized. It is not dumbed down or patronizing. I found it helpful to read it front to back, but it also functions much like an encyclopedia. Just use the appendix to find a section or two about how to help yourself using tapping depending on the particular problem or need you might be having.I was also interested to learn how many ways you can use bilateral stimulation through tapping, including more discreet methods when out in public.. Many of Parnell's ideas I would not have thought of myself, even understanding how resourcing works. It has definitely helped with my anxiety in specific situations, as well as issues with motivation and procrastination. The strategies that Parnell teaches help a lot if you keep at it ... And USE them regularly.I do wish the book had addressed my most deep-seated bad habit: getting out of bed in the morning and not hitting the snooze button! I wish there were a section the dealt with habits in general, but after reading the book and understanding the general flow of tapping in resources, I feel equipped to be creative and tailor these methods to fit my own needs. That said, she covers and awful lot. She thought of an awful lot. I hope to see more self development books such as this by Parnell in the future!

The book is excellent.It is intended for the general publicHowever, as an EMDR therapistIt was important to read it to better understand how to instruct my clients to help themselves when needed independently.Thanks.

After having read the whole book. I think that the author wrote it with very goodwill. Albeit, I think the idea could be conveyed enough well in a lot less pages. The tapping in step by step sequence is repeated few dozens of times unecesarily. I would like as well it have had more information about the specific points or zones of the body to tapping in in accordance with the organ, condition or symptoms that are being treated. The book is somehow costly for the content but provides an acceptable introduction to the topic.

I highly recommend tapping in for building inner resources for work with your trauma clients. The audio CD's are narrated by the author, and would be helpful for clients to listen to as well. Together with the theratapper, it creates a more felt sense of peace and containment for those trying to build a window of tolerance in recovery from trauma... highly recommended!

really good and helpful information. Gives variety of different techniques and ideas that could be helpful.

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Publisher: Jones & Bartlett Learning; 6 edition (January 11, 2016)

Publication Date: January 11, 2016

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Very well written. Excellent textbook

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Download PDF Expert Hadoop Administration: Managing, Tuning, and Securing Spark, YARN, and HDFS (Addison-Wesley Data & Analytics Series)

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Expert Hadoop Administration: Managing, Tuning, and Securing Spark, YARN, and HDFS (Addison-Wesley Data & Analytics Series)

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About the Author

Sam R. Alapati has been working with various aspects of the Hadoop environment for the past six years. He is currently the principal Hadoop administrator at Sabre Corporation in Westlake, Texas, and works on a daily basis with multiple large Hadoop 2 clusters. In addition to being the point person for all Hadoop administration at Sabre, Sam manages multiple critical data-science- and data-analysis-related Hadoop job flows and is also an expert Oracle Database Administrator. His vast knowledge of relational databases and SQL contributes to his work with Hadoop related projects. Sam’s recognition in the database and middleware area includes having published 18 well-received books over the past 14 years, mostly on Oracle Database Administration and Oracle Weblogic Server. His experience dealing with numerous configuration, architectural, and performance-related Hadoop issues over the years led him to the realization that many working Hadoop administrators and developers would appreciate having a handy reference such as this book to turn to when creating, managing, securing and optimizing their Hadoop infrastructure.

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Product details

Series: Addison-Wesley Data & Analytics Series

Paperback: 848 pages

Publisher: Addison-Wesley Professional; 1 edition (December 16, 2016)

Language: English

ISBN-10: 0134597192

ISBN-13: 978-0134597195

Product Dimensions:

7 x 1.9 x 9.1 inches

Shipping Weight: 2.9 pounds (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

4 customer reviews

Amazon Best Sellers Rank:

#974,629 in Books (See Top 100 in Books)

Knowledgeable author and an excellent text, but unfortunately the text suffers from a lack of proof reading. Simply paying an intern to follow the instructions in chapter 3 and attempt to get Hadoop to start would have highlighted the many frustrating typos. This is a shame, because the text is really full of useful information and guidance for administrators.A comfort with White's Hadoop the Definitive Guide, is strongly recommended before attempting to make use of this text.

The author of this book is a former Oracle DBA and a proliferative writer, I read some of his books on Oracle Database and now his hadoop book. The logic of narration is clear and the content is somewhat easy for those who already read Hadoop: The Definitive Guide. Highly recommended for those who wants to know more about hadoop administration. But there is one problem to note: the writer seems to write the book in a hurry, since I found many typos an mistakes here and there in the book.

Fantastic book overall. Found one typo, but corrected easily enough.

Its good .

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Free Ebook Veterinary Ophthalmology Notes, Second Edition

Free Ebook Veterinary Ophthalmology Notes, Second Edition

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Veterinary Ophthalmology Notes, Second Edition

Free Ebook Veterinary Ophthalmology Notes, Second Edition

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Product details

Plastic Comb: 294 pages

Publisher: College of Veterinary Medicine and BiomedicalSciences, Colorado State University; 2nd edition (1979)

Language: English

ASIN: B00070NYKG

Average Customer Review:

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Amazon Best Sellers Rank:

#7,113,682 in Books (See Top 100 in Books)

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Ebook Free The Adventurous Life of Myles Standish and the Amazing-but-True Survival Story of Plymouth Colony

Ebook Free The Adventurous Life of Myles Standish and the Amazing-but-True Survival Story of Plymouth Colony

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Audible Audiobook

Listening Length: 2 hours and 19 minutes

Program Type: Audiobook

Version: Unabridged

Publisher: Recorded Books

Audible.com Release Date: June 26, 2013

Language: English, English

ASIN: B00DN0YVV8

Amazon Best Sellers Rank:

I like the way this book is done. It is a very interesting way to do a biography. There are maps, and names and terms at the bottom of the pages to further help the students understand the material. The paper is not white and easy on the eyes. In the back of the book is a list of people who sailed on the Mayflower and what they did for a living. There is also a picture of the boat inside and out. I think this makes the biography much more interesting for children. The Accelerated Reader level is a 7.1.

My Grandma bought this book and suggested I read it. We will be learning about Plymouth Plantation in the fall, so this sounded like a good choice for summer reading. I learned a great deal about Myles Standish, but I also learned about the many Kings and Queens of England during his lifetime. Myles Standish was just an ordinary boy until he joined the army. He became a Captain and was called “Captain Shrimpie. “ Read the book to find out why! He was friends with William Bradford who asked him to go to The New World as their military advisor. That was the reason he went. He was called a “Stranger” by the Pilgrims. It wasn’t an easy life for Myles Standish. The timeline at the bottom of the story didn’t match up with what was happening in the story on the page, but I would recommend this book to my classmates.

We are a family of Patriots and history lovers. In studying about the Pilgrims, my 8-yr old grandson became enchanted with Myles Standish, and when he saw this book online, he HAD to have it, thus it was under the Christmas tree. BTW-- there aren't many books or much info about good ole Myles Standish, and so we were very happy to find this book. He is reading it now and likes it very much.

I read this for a change of pace from the Social Studies textbook. It gives a great background of European history and what was going on there before and while the Plymouth Colony was settled (Spanish inquisition, marriages between monarchies, evil queens, etc.)Unfortunately my students found it hard to follow and were very very bored early on and I had to abandon the book.

Too mature for my 10 year old, very long and detailed information.

Perfect for homeschoolers. Easy text keeps the kids reading.

We are direct descendants of Myles Standish and purchased this book for a niece. It was informative and delightful to read!!

Not the actual poem! Doesn't even include it in there! The biography isn't very well-written either so it's hard to follow, I'd say to skip over this.

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Ebook Free Dewey's Nine Lives: The Legacy of the Small-Town Library Cat Who Inspired Millions, by Vicki Myron Bret Witter

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Dewey's Nine Lives: The Legacy of the Small-Town Library Cat Who Inspired Millions, by Vicki Myron Bret Witter

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About the Author

Vicki Myron was born on a farm fifteen miles from Spencer, Iowa. At the age of thirty-four, after a failed marriage, single motherhood, and a stint on welfare, she graduated summa cum laude from Mankato State University and has a masters degree from Emporia State University. She worked at the Spencer Public Library for twenty-five years, the last twenty as director. She lives in Spencer, Iowa.

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Product details

Paperback: 320 pages

Publisher: Berkley (November 1, 2011)

Language: English

ISBN-10: 0451234669

ISBN-13: 978-0451234667

Product Dimensions:

5.5 x 0.8 x 8 inches

Shipping Weight: 12 ounces (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

1,564 customer reviews

Amazon Best Sellers Rank:

#341,708 in Books (See Top 100 in Books)

I wasn’t careful when I was ordering this book and thought I was getting the adult version of this book. I was surprised when I opened up my package and it was the children’s version. I checked my order and sure enough it was me that made the mistake! Regardless, I gave the book a try, since I am a cat lover and didn’t mind having a quick and easy read.This was a really sweet story. I loved reading about how Dewey made his life at the library. In addition to being a cat lover, I also work in a library. It made me wish for a library cat of my own! I enjoyed all the little anecdotes and loved the photos. I admit I teared up in a few spots. I certainly enjoyed the book, and will probably pass it on to my nieces. Just make sure you’re ordering the right version!

Vicki once again writes a great and compelling book, I will not spoil this for anyone but you must read all the way to the end, which can be hard for cat lovers. Dewey's life as told by her was mesmerizing as well as her insights into a small town and it's library and how a library works and her dreams and how she made them real for it.In this second book we get additional accounts of different cats and people along with a few more things about Dewey, especially after his death, it's not always feel-good and has some sorrow, so be prepared for that but it's worth all that to get to the end.

A very popular, cute, heartwarming story of love & compassion about a kitten who was found abandoned in the library Return Box overnight, but was rescued, nursed back to health & took up residence in the local library as its new home. This particular version is written on a child’s level & easy to read. My 9 yr old granddaughter LOVES this book & we have always checked it out of our library whenever she comes to visit if it is available at the time but when I saw this great deal on Amazon, I couldn’t help but grab it. I bought a “used” copy of the book for the best price but it is in very excellent condition. This particular version has become a “hard to find” book at a reasonable price but Amazon had the source. Now my granddaughter has her own copy to read when she is visiting & someday it will be hers to keep ...& be one of her memories of good times at Grandad & Nana’s house.

If you've ever owned a cat, you will just eat up every word, every adventure, every cuddle in this book. If you "dont know cats" this will take you into their world; it will show you the depth of their intelligence and capacity to love and care. The tale of the small almost-frozen cat being rescued by the library staff and becoming a fixture in the museum is well told. You can just see the cat chasing things, or being chased, and how it interacts with people -- particularly with grumps and physically disabled. The few sections about the health of the author (librarian) did not interest me, and I could have done without. I could re-read this book every few years and still giggle, swoon, or cry. It must be one of the top "gift books" published, as you will want to share it, and bring joy to others' lives.

The namesake of the story, Dewey, will win your heart just as he did for people in the town of Spencer, Iowa and across the world. I very much enjoyed the stories of how he won over the hearts of many who were hardened to life and affection. The author goes into great detail to describe Dewey's hometown and its history, which is valuable at times because it shows the effect this little cat had in helping to preserve it.The only complaint I have is with the awkward transitions between Dewey's story and the author's life. There are several chapters that have nothing to do with Dewey's story and are completely about the author's past; and there is no smooth transitioning between the two. It's almost like, "Enough about the cat, let's talk about me now." Not to say that it wasn't an interesting read, it was just...awkward. I understand tying two separate timeframes together to weave one story together, but this book did not succeed in that. She could have correlated a struggle of Dewey's to a struggle of hers, but there was none of that. The story of Dewey would rock along happily, only to be interrupted by two chapters of what its like to be a single mom. It's kind of like this review; everything's adorable, now let me rant about molding two stories into one.Now, in earnest, I got what I expected from the story, which was a touching tale about an adorable cat. I was excited to see how the little guy became famous and how his story culminated in this book. If you are a cat lover, Dewey is worth the read.

Having heard about Dewey, the library cat, I was curious. This book, not the original, is both a sequel in that it follows other cats similar to Dewey insofar as they changed their humans' lives; however, it also is something of an autobiography of Vicki Myron, in that she weaves other details of Dewey's and her own life into the stories she tells of these other cats.Cat lovers will enjoy these stories and see their own special animals in the events that are covered. What I enjoyed most was the creative names Vicki gives her special "library" cats, and the uplifting manner in which the book moves from the difficulties all experienced, often as kittens, before being adopted by--or adopting--the humans who came to be so much a part of their lives.

This is the second time I have read Dewey,s story.I love this book. I love the way it has been written. I love Dewey even though I only met him in the book.I had a cat that l loved with all my heart ,actually a few and dogs.All special all different for us it was an orange and white cat his name was SHILO ,named after the Neil Diamond song. He filled our lives with LOVE he honoured the song. My children thought the song was for our cat, not the other way around, the years do not dim the LOVE. Thank you Vicki for sharing Dewey with us. Meryl

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